Insights Into Teens
A father and daughter discussion about the everyday struggles of teens in today's high tech, high pressure world and the parents who are helping them cope with it. We have honest discussions about everything from the mundane to the life changing and we try to sort through the issues together in as painless a manner as possible.
Insights Into Teens
Insights Into Teens: Episode 169 “Living a Happy Life”
We all want to be happy. But we sometimes think of happiness as a thing that happens to us — something we have no control over. It's easy to link the idea of happiness with the situation we're in. We might tell ourselves, "If only things were different, then I'd be happy."
But that's not really how happiness works. Research shows that just a small portion of happiness (only about 10%) depends on a person's situation. So where does most of our happiness come from? That’s what we’re talking about on today’s episode of Insights Into Teens